Does anyone know what day it is?!
- Lizzy Pugh
- Dec 29, 2025
- 1 min read

New Year’s Day Workout
New Year’s Day will kick off with a true CrossFit celebration at the Sydney City gym - tackling three iconic benchmark workouts back to back: Helen, DT, and Kelly. It’s a chance to test your fitness across running, gymnastics, barbell cycling, and engine work, and start 2025 with the community and energy that makes 168 special.
ZONE Class Update
Please note that ZONE will run on Wednesday this week instead of its usual day due to the New Year’s Day public holiday. Make sure you plan your week accordingly and jump in to keep your training on track.
Weightlifting Competition Entries Open
Entries are now open for our upcoming Weightlifting Competition. The event is free to enter, but spots are limited, so make sure you secure your place early.
Whether you’re competing or cheering, it’s set to be a great day on the platform.

Where you part of the HUGE 168 Christmas day class?
Click the button below to view the photo gallery from the class!

As we head into the New Year, I want to say a huge thank you to every member of the 168 community. This year was packed with highlights - incredible results on the competition floor, big community events, packed classes across all locations, personal milestones, and the everyday wins that make 168 truly special. None of it happens without your commitment and the culture you help create.
Dean Weight
168 Owner
Wishing you and your families a strong, healthy, and happy New Year. Let’s make 2026 even bigger.
- Dean Weight168 Owner


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