With a little help from your friends

At One Six Eight, we encourage sharing equipment and training with partners because fitness lasts longer when it’s shared.

Training alongside someone else creates natural motivation. You move with more intent, rest with more purpose, and often push a little harder than you would alone. Partner workouts and shared stations aren’t about convenience; they’re about connection. They’re where friendships form, accountability grows, and familiar faces become the people who notice when you don’t show up.

Over time, those shared efforts and conversations between sets are what keep people consistent long after motivation fades. Whenever possible, share your space, share your equipment, and share the experience. Because strong communities build strong people.

LET’S GET LOUD - MARDI GRAS

Rainbow fits on. Sass levels high. Heart full 

It’s Mardi Gras at 168 Sydney City and we’re celebrating the best way we know how, sweaty, colourful & together.

 Saturday 21st February from 9:30am

🏳️‍🌈 3 spicy partner workouts

🏳️‍🌈 Catering to refuel & hang out

🏳️‍🌈 Prizes for Best Costume + Best Dancer

You can find full details and book your spot via the link below.

BOOK YOUR SPOT

🏁 THE CROSSFIT OPEN IS LIVE

Registration for the 2026 CrossFit Open is officially open, and yes, this is for everyone! The Open is fun, inclusive, and one of the best ways to train, challenge yourself, and feel part of something bigger.

We’ll be running Open workouts every Friday evening, and in the lead-up we’ll also be programming Open-style Fridays so you can get familiar with the vibe, the format, and the movement standards.

Whether it’s your first Open or your fifth, you’re welcome here.

REGISTER FOR THE OPEN